Offering what’s current, what’s true and what’s hopeful, from my heart to yours. Hopefully, when you need it most.

Do you really have a block? 1920 1280 Christina Kaufmann

Do you really have a block?

If we feel resistance, if we cannot access something in our mind, we believe that we have a block which is regarded as a negative aspect in us. We immediately try to find way for it to be cleared from our system. It also happens that other people tell us that we have a block…

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What you focus on, your energy moves to 2560 1674 Christina Kaufmann

What you focus on, your energy moves to

I have been noticing the way communication on social media and also in real life has been changing. People react very impulsively, and where people used to be understanding and communicating their opinion and listening to the argumentation of the other person, there is now a tendency to be radically for or against something without…

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What does stability mean? 1125 752 Christina Kaufmann

What does stability mean?

True stability has little to do with what’s happening outside of us, but more so whether we are calm and balanced inside even when it’s hectic around us. Most people get their stability from outside, from people, events or living circumstances that provide apparent security. That’s false security because you can change all external circumstances…

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